Archive for the ‘Choosing a Gym’ Category

Fitness – Professional Gyms – Good, Bad and Optional

Monday, February 5th, 2007

Gyms offer a number of benefits, both practical and psychological. But there are a few caveats to consider before taking the plunge.

Few could afford to buy the variety of equipment that gyms typically offer. Multi-station weight machines are just the beginning. Most gyms have treadmills, stationary rowing equipment, stretching bars, etc.

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