Just-Exercise.com is a free advice website that is run by WebsitesInBusiness Ltd. You can contact us on info [at] websitesinbusiness.co.uk.

Nothing on this website should be considered medical advice.

Exercising or starting exercise can have serious health consequences and you should always consult a doctor before making any changes to your exercise level. Some medical conditions do affect your ability to exercise safely and you should always take the appropriate medical advice.

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